Facial puffiness hides contours. Circulation slows with stress and poor sleep. A mirror acupressure routine uses targeted pressure to stimulate lymph flow. You need clear feedback. A vanity mirror with lights reveals swelling. A magnification mirror shows subtle changes. Follow these seven points under true-to-daylight LEDs for a refreshed look.

Why Mirror-Guided Acupressure Works

Acupressure taps into meridian pathways. It encourages fluid drainage. It boosts microcirculation. Using a lighted magnifying mirror ensures you press the exact spot. Using a cosmetic light mirror’s LED modes lets you see skin shifts in real time. A portable light mirror or compact mirror light makes this routine work anywhere.

Setup

Place your led mirror at eye level. Use daylight mode for accurate color. If you prefer contrast, switch to cool-white LED. Keep a travel mirror or eclipse mirror on your desk. Clean hands. Use gentle pressure. Hold each point for 10 seconds. Repeat twice.

1. Yingxiang (LI20) – Nose Sides

Location: On either side of nostrils, level with cheekbones.
Technique: Press with index fingers toward nose. Hold 10 seconds.

• Relieves sinus congestion
• Reduces cheek puffiness
• Boosts nasal circulation

2. Sibai (ST2) – Under Eye

Location: Under pupil, on infraorbital ridge.
Technique: Gently press with ring fingers. Use 5× magnification to confirm position. Hold 10 seconds.

• Drains under-eye bags
• Reduces dark circles
• Stimulates fluid flow

3. Chengqi (ST1) – Eye Corners

Location: Directly below the pupil, above cheekbone.
Technique: Use middle fingers. Apply steady pressure. Hold 10 seconds.

• Relieves eye strain
• Smooths fine lines
• Enhances lymph drainage

4. Yangbai (GB14) – Forehead

Location: One finger-width above center of eyebrow.
Technique: Press with thumbs. Use warm-glow LED to soften shadows. Hold 10 seconds.

• Reduces forehead tension
• Improves skin tone
• Boosts blood flow

5. Taiyang – Temples

Location: In the temple depression, between eye and ear.
Technique: Press with index and middle fingers. Feel slight indention. Hold 10 seconds.

• Relieves headaches
• Soothes puffiness around eyes
• Promotes relaxation

6. Renzhong (GV26) – Philtrum

Location: Midpoint between upper lip and nose base.
Technique: Use thumbs at both sides of groove. Press inward and upward. Hold 10 seconds.

• Revives dull complexion
• Stimulates circulation
• Lifts facial muscles

7. Fengchi (GB20) – Nape

Location: Below base of skull, in hollows on both sides of neck.
Technique: Tilt head forward. Use thumbs to press grooves. Hold 10 seconds.

• Relieves nape tension
• Enhances overall drainage
• Improves skin vitality

Benefits Beyond Depuffing

• Boosts lymphatic flow
• Enhances product absorption
• Improves skin elasticity
• Reduces stress and tension

Feature Checklist

Pro Tip

Apply a small amount of facial oil before acupressure. It reduces friction. It helps the skin glide under fingers. Use your compact mirror light to watch oil distribution evenly.

FAQ

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